Melissa Vance is the author of Self-Care Is The New Health-Care®. Based in North Atlanta, she teaches yoga classes and workshops locally as well as internationally. As a 500 hr RYT, Certified Holistic Health Counselor (AADP) and graduate of the Institute For Integrative Nutrition, Melissa’s education has equipped her with extensive knowledge in holistic nutrition, meditation, yoga, and preventive health. Drawing on these skills and her knowledge of different theories, she works with clients to help them make lifestyle changes that produce real and lasting results.
Melissa’s philosophy is not just about eating well; it is about all the aspects of life that make us human. Her successful methods come from having experienced her own health crisis years ago, which helps her understand her clients’ challenges on a deeper level. From this perspective she leads them to discover their own health blocks and assists them every step of the way toward overcoming those barriers. Melissa’s highly accessible principles can be easily integrated into whatever phase of life or health you are currently experiencing.
Having once juggled a very demanding schedule in the corporate world for many years, Melissa understands the benefits to an organization when it’s employees are happy and healthy. Today’s professionals are in dire need of health and stress management, more than ever before. Employees who have access to these types of programs will yield higher productivity, mental acuity, lower health care costs and reduce employee absenteeism.
As your Corporate Wellness Coach, I can work with your HR team to devise a program that fits your corporate culture. I offer speaking, educational workshops and group coaching as your organization requires.
Be an employer who cares…empower your team to live healthier, happier and more productive lives by equipping them with powerful stress management tools.